Oven minced beef cutlets recipe. Meat diet cutlets (from beef). Is it possible to replace the ingredients in cutlets

The variety that the beef menu is full of is simply amazing - barbecue, meatballs, various rolls, steak, steak, goulash. The same variety differs in the ways of preparing this product. It is fried, marinated, boiled in water and steamed, stewed, salted, smoked, and so on. Variants of dishes and methods of their preparation can be listed indefinitely.

Now I would like to talk about how to fry ground beef cutlets in the oven. This method of processing minced meat is in no way inferior in taste to fried counterparts. On the contrary, it wins due to the absence of a huge amount of carcinogens and trans fats in the composition of the finished product. Cutlets baked in this way turn out to be insanely fragrant, juicy and, of course, healthy, and if you add cheese to the minced meat, the taste becomes even more intense and piquant. You can also sprinkle cheese on top and add a raw egg, it will turn out very tasty.

In addition, while the oven is running, you can have time to prepare any side dish from potatoes, rice, pasta, buckwheat, vegetables without haste.

So, let's start cooking delicious beef cutlets in the oven.

Taste Info Meat second courses

Ingredients

  • Minced beef - 500 g;
  • Onion - 1 pc.;
  • Milk - 50 ml;
  • Parmesan grated - 150 g (optional);
  • Breadcrumbs - 2 tablespoons;
  • Chicken egg - 1 pc.;
  • Garlic - 2 cloves;
  • Salt - to taste;
  • Black ground pepper - to taste.


How to cook ground beef cutlets in the oven

Beef cutlets in the oven should begin with the preparation of minced beef. The meat must first be freed from tendons, cut off the skins and only then passed through a meat grinder, at this stage you can add onions, so it will not crunch underdone on your teeth, and the taste will be softer and softer.

Add garlic squeezed through a press, salt, pepper, or other spices to taste into the minced meat, mix.

Then, beat the egg into the resulting mass. This cooking point is very important because it will prevent the patty from spreading over the baking sheet during cooking.

Everything is thoroughly mixed together, beaten off until a homogeneous consistency is obtained, which will avoid the formation of lumps of any one component and fasten the ingredients together.

Finally, let's get down to the most important thing - we will sculpt cutlets. Roll the minced beef into small balls. If you wet your hands with water, then the process of making meat rounds will go much easier.

For cleanliness, a baking sheet can be covered with parchment, although this is not important, it will be enough to do with vegetable oil. We transfer the resulting balls to the frying surface and lightly crush them, thus giving a cutlet shape.

We put the sheet in an oven preheated to 190 degrees, turn on the timer for 35-50 minutes, paying attention to the size of the cutlets, that is, the smaller the cutlets, the faster they will cook.

Beef cutlets are ready, take them out of the oven and help yourself!

Step-by-step recipes for fragrant beef cutlets in the oven with mushrooms and vegetables in milk and kefir with herbs and garlic

2018-02-12 Julia Kosich

Grade
prescription

4265

Time
(min)

servings
(people)

In 100 grams of the finished dish

15 gr.

10 gr.

carbohydrates

97 gr.

190 kcal.

Option 1: Classic Oven Beef Cutlet Recipe

Usually, beef patties in the oven are cooked when they are trying to reduce the number of calories. First of all, due to the lack of oil. In addition, we will transfer the process from the pan to the baking sheet, which will significantly reduce the active cooking time.

Ingredients:

  • kilogram of beef;
  • a couple of onions;
  • two eggs;
  • salt to taste (coarse);
  • a couple of slices of stale loaf;
  • half a glass of milk;
  • ground pepper;
  • flour for boning.

Step by step recipe for beef cutlets in the oven

Wash a kilogram of medium-fat beef. Wet a little with gentle movements. To do this, use paper napkins.

In addition, cut the peeled onions into 4-6 shares.

Slices of a loaf (it is important to use stale or pre-dried bread in the oven) divided into several parts.

Place on a flat gastronorm container. Pour in cool milk. Leave for 10-12 minutes.

After the specified time, grind the beef, loaf and onion pieces in a meat grinder. Enter the remaining milk. Pour out the salt. Crack in two eggs. Pepper the whole mass.

Knead a homogeneous juicy mass with your hands for several minutes. If it turns out dry, pour in a couple more tablespoons of milk.

An hour later, knead the mass again. Form balls. Sift flour onto a flat plate.

Place each meat ball on a plate. Press, making classic blanks. Move them one by one to the baking sheet. It is very important to cover it with parchment.

Bake cutlets by setting 185 degrees. Approximate time - 25-28 minutes. Cutlets will be ready as soon as the entire surface evenly brightens. If you're still unsure, cut one in half and look at the state of the minced meat inside.

Be sure to roll the blanks in flour. After all, it is she who will not allow the juice to "come out", because of which the cutlets will become dry and tough. Also, do not cook them for more than half an hour. During this time, the meat will definitely be cooked. If you want to achieve a delicious crust, turn on a large overhead fire for the last 5-6 minutes.

Option 2: A quick recipe for beef cutlets in the oven

Although it is quite quick to make patties in the oven, you can reduce the time to a minimum. To do this, we suggest abandoning the insistence of minced meat in the refrigerator. And so that the blanks do not "spread", we will simply increase the amount of flour breading.

Ingredients:

  • kilogram of ground beef;
  • two chicken eggs;
  • two bulbs;
  • coarse salt;
  • spices "For meat";
  • two slices of bread (yesterday's);
  • a third of milk;
  • flour for breading.

How to quickly cook beef cutlets in the oven

Remove minced meat from a pallet or bag. Remove skin from onion. Wash and divide into 4 parts. Also cut a stale white loaf.

In a meat grinder, chop onion, purchased minced meat and stale bread.

Then pour cold milk into the mass. Pour spices "For meat". Salt.

After breaking two eggs, replace the fragrant minced meat with quick active movements. With wet hands (it is better to moisten them throughout the process), form balls.

Having poured quite a lot of wheat flour on a plate, roll the blanks on all sides. Moreover, they must be pressed to the bottom, thus flattening a little.

There should be a lot of flour breading so that the minced beef cutlets in the oven do not fall apart and the juice does not flow out.

Bake the dish for 26-28 minutes at 185 degrees. Readiness to check by cutting the bottom in half.

With quick cooking, leaving minced meat for an hour in the refrigerator will not work. Therefore, make sure that each cutlet is well breaded in flour. And if you have finely ground crackers, then it is better to use them.

Option 3: Beef cutlets with vegetables in the oven

Vegetables will not only saturate the minced beef patties in the oven with summer flavors, but also make them more juicy. First of all, due to onions and tomatoes. But you can always experiment a little.

Ingredients:

  • fresh carrots;
  • two bulbs;
  • a third of a bunch of parsley:
  • kilogram of beef;
  • a couple of pieces of loaf;
  • flour for breading;
  • salt to taste;
  • two eggs;
  • pepper to taste;
  • 55 grams of milk;
  • three tomatoes.

How to cook

Bulbs and carrots free from the outer cover. Cut into small pieces. Rinse parsley, remove tough stems.

Yesterday's white bread, cut into small slices, soak in milk. Leave.

Blanch the tomatoes, first in boiling water, then in ice water. Chop into slices.

Using a meat grinder, chop carrots, beef, onions, loaves and tomatoes.

Crack the eggs into the prepared minced meat. Pour in the salt. Pepper.

Mix the viscous mass well with your hands. If necessary (if it is dry), pour in a little milk. Leave the mass on the refrigerator shelf for infusion.

After an hour, the minced meat is returned to the table. Immediately line a baking sheet with baking paper.

Take turns forming balls. Rolling in flour and at the same time pressing down, form small pieces.

Move to a baking sheet. Send beef cutlets to the oven. Bake no more than half an hour at 185 degrees.

Since we are using tomatoes, which will give juice, it is better to reduce the amount of milk. Otherwise, you can get too liquid minced meat, which will spread over the baking sheet, ruining the structure of the dish.

Option 4: Beef cutlets in the oven without eggs

For the preparation of cutlets, eggs are always used, which "keep" the shape of the blanks. However, if you do not use them - it does not matter. Replace flour with breadcrumbs and increase the amount of loaf.

Ingredients:

  • kilogram of ground beef;
  • half a glass of milk;
  • dill (fresh) to taste;
  • salt;
  • two onions;
  • three pieces of loaf (stale);
  • ground pepper;
  • three tablespoons of flour in minced meat;
  • breadcrumbs.

Step by step recipe

Cut three pieces from the loaf (the thickness of each is up to 3 cm). Chop into small pieces. Pour milk, laying on gastroyemkost.

After a quarter of an hour, peel the onion. Divide into several slices. Also, chop clean dill.

Pass the chilled (but not frozen) minced meat through the meat grinder knives along with onion, soft loaf and dill.

Mix well juicy minced meat. This will take a few minutes.

Move the base of cutlets to the refrigerator shelf. An hour later, knead the meat mass again.

Separating a small amount, form balls. Pressing down, breaded in a sufficient amount of breadcrumbs.

Send the blanks of minced beef cutlets located on the baking sheet to the oven, where they bake at 185 degrees. Time - no more than half an hour.

The use of eggs ensures that juicy meat pieces remain whole during the baking process. However, in their absence, not all is lost. It is enough to add a little more bread and pour flour into the minced meat. All this will “bind” the ingredients and allow you to bake neat and beautiful beef cutlets.

Option 5: Beef cutlets on kefir in the oven

In addition to traditional milk, it is quite acceptable to use kefir for soaking bread. Have you tried these meatballs? Then let's taste them together.

Ingredients:

  • half a glass of kefir;
  • two slices of a loaf (wheat);
  • salt;
  • kilogram of beef (fresh);
  • spices "For meat";
  • two chicken eggs;
  • a few tablespoons of flour (for breading);
  • two onions (bulb).

How to cook

Leave the kefir on the table so that it warms up a little. Then cut the loaf (it is important that it is stale) into pieces.

Transfer the bread to a flat container with sides. Pour warm kefir. Leave for 10-12 minutes.

At the same time peel the onion. Wash the root crop together with the meat. Cut both ingredients into medium pieces.

Putting meat, onion and loaf (along with kefir) in turn into a meat grinder, chop into a relatively homogeneous mass.

Now beat in fresh eggs. Salt. Enter spices "For meat".

Mix the minced meat with your hands. If it turns out not juicy enough, pour in a spoonful (or more) of kefir.

After cooling and insisting the mass in the refrigerator for half an hour, return it to the table. Sprinkle flour onto a plate. With wet hands form balls. Lay and press them, flattening a little.

Move the breaded blanks to a baking sheet. It needs to be lined with parchment or smeared with oil.

Continue cooking on the hot stove. Her temperature is 185 degrees. The approximate baking time for beef cutlets in the oven is about 26-28 minutes.

Kefir will make cutlets very tender with a special milky taste. And so that the bread is quickly soaked with it, add it in a warm form. If there is no time, warm this ingredient for a short time in the microwave.

Option 6: Beef and mushroom cutlets in the oven

Cooking meatballs, but missing some special flavors? Then add fresh and incredibly fragrant mushrooms to the recipe. It will turn out very tasty!

Ingredients:

  • 250 grams of mushrooms (champignons);
  • kilogram of beef;
  • large onion;
  • half a glass of milk;
  • black pepper);
  • two pieces of dry loaf;
  • salt;
  • two fresh chicken eggs;
  • breadcrumbs;
  • a couple of cloves of garlic;
  • a third of a bunch of dill.

Step by step recipe

Cut yesterday's or the day before yesterday's loaf into small pieces. Pour milk over bread. Leave aside for 13-15 minutes.

At this time, clean the mushrooms (in our case, champignons) and onions. Washing the ingredients. Cut everything into 4 pieces.

Wash the peeled garlic and dill. Beef (medium fat) cut into several pieces, after washing.

Skip the meat, onion, garlic, dill, soft loaf and mushrooms through a meat grinder. Pour in the remaining milk from under the bread.

Now add the pepper and beat in the eggs. Pepper the mixture. Knead the minced meat with both hands. Keep it in the refrigerator.

After a short hour, form into balls. Having flattened them, breaded on all sides in finely ground breadcrumbs.

Send the minced beef cutlets to the oven, placing them on a baking sheet covered with parchment.

Cook a hot meat dish by setting 190 degrees. The time required for baking is 24-26 minutes.

Want to make your cutlets spicier? Add a small chile pod while chopping. By the way, it is permissible to replace it with a dried version, adding red hot pepper along with black.

Today we will cook meat diet beef cutlets. The recipe is quite simple, but with minor changes that will allow us to significantly reduce the calorie content of the finished dish. First of all, you will need to get rid of the roll.

It acts as a gluing ingredient, so we will replace it with oatmeal. Add an egg, oatmeal so that dietary ground beef patties do not fall apart. But the most dangerous thing for a figure is fat, so you need to fry beef cutlets with a minimum amount of oil. And after they are ready, be sure to blot well with a napkin so that all excess fat comes out.

Ingredients


- ground beef - 700 g
- chicken egg - 1 pc.
- oatmeal - 4-5 tbsp. spoons
- onion - half a large head
- salt - 0.25 tsp (more to taste)
- a mixture of peppers - 0.25 teaspoon (or to taste)
- vegetable oil - 10-15 ml

You will also need foil for baking, about 40 cm

Recipe for beef patties with oatmeal

In a bowl, mix ground beef, chicken egg and oatmeal. Let me remind you that for dietary meatballs, flakes are used instead of rolls / bread. Sometimes semolina or grated potatoes are added instead of the flour ingredient. But for the maximum "diet" of the dish, it is oatmeal that is best suited. It will serve as a connecting element. Leave the mixture for 10-15 minutes to soften the flakes.


Peel the onion, grate on the smallest grater. It is better not to cut it into cubes, otherwise onion pieces will be felt in ready-made diet cutlets, and when grated, the onion will simply “dissolve” in the dish, while giving it a piquant flavor and juiciness. Stir the ground beef again. It will turn out quite dense and soft. If it turns out watery, add more oatmeal.


With wet hands, collect about 40-50 g of minced meat, twist it in the palm of your hand into a cutlet.


Repeat this procedure with all minced meat. The result will be 12-14 beef cutlets.


Fry both sides for a minute over high heat in a pan with well-heated vegetable oil. Cutlets will brown very quickly, do not worry that the middle will remain raw, because the dish will have one more heat treatment in the oven.


Line a baking sheet with foil, lay out the cutlets, cover with a layer of foil on top (if it is thin, you will need two layers). Put the beef cutlets in the oven at 200 C, leave them for 30-35 minutes.

Just during this time, the dish will completely reach readiness, remain toasty on the outside and bake inside. If necessary, lightly flavor the foil with oil, you can oil with herbs, if you have one.


Next, take a napkin and blot well so that excess oil is absorbed. Usually, diet cutlets from minced beef turn out to be dryish anyway, so it is advisable to serve them with fresh

One of the correct ways to cook meat dishes is to bake in the oven without excess fat, which means without extra calories. When we talk about cutlets, this dish is most often associated with frying in a pan in oil. What if we cook beef patties in the oven? By itself, beef is considered a dietary product, it has little fat (less than chicken meat) and a lot of it, which has a beneficial effect on the condition of the skin, muscles, nervous, immune, and digestive systems. Eating beef also helps maintain hemoglobin levels in the blood. The high content of iron makes it useful for people who engage in strenuous physical activity as well as for athletes.

In terms of taste, it competes with many types of meat, but its taste depends on the age and breed of the animal. More soft and tender, definitely, will be veal - the meat of a young calf. The most valuable is the meat of a still young, but fairly well-fed large calf, at least one and a half years old, or even 20 months old. You can distinguish it by its red, saturated color.

Beef cutlets are baked in the oven very well, the minced meat is baked and remains quite juicy, but not greasy. And the cooking process will please every housewife, because you don’t need to stand at the stove, turn the cutlets over - just form them, put them on a baking sheet and send them to the oven.

Recipe for beef cutlets baked in the oven

Ingredients for 5-6 servings:


  • beef (veal) - 500-700 grams

  • onion - 1-2 heads

  • chicken egg - 1 pc.

  • salt, pepper to taste

  • fresh herbs optional

Cooking:

Wash the beef, dry it, cut into large pieces and twist into minced meat. Add the onion grated on a fine grater (the onion can be passed through a meat grinder along with the meat), egg, salt, pepper. I cooked beef cutlets in the oven in such a way that a child would eat them, so I added a little pepper.

Mix all ingredients well. Minced meat for cutlets is ready.

For juiciness, you can add a little sour cream or cheese to beef cutlets, but remember that all these ingredients increase the overall calorie content of cutlets.

So, the minced meat is ready, you can start forming cutlets. To begin with, I cover the baking sheet with a sheet of foil, so I will be sure that the cutlets will not burn.

I form cutlets and spread them on the foil.

I cover the top with another sheet of foil and fasten the edges together.

I bake in a well-heated oven at 170-180 degrees for 40 minutes. During this time, beef cutlets will be fully cooked. A few minutes before readiness, you can remove the top layer of foil and brown the top, I didn’t have to do this, since my cutlets browned perfectly on their own.

I give the cutlets a couple of minutes to rest and carefully transfer them to a glass container for storage or immediately onto plates.

I serve beef cutlets baked in the oven with fresh vegetables or vegetable salad. It is very tasty to eat them with tomatoes.

What to serve with beef cutlets

If you adhere to proper nutrition and want to lose weight, then only vegetables, not potatoes and cereals, should be served as a side dish for cutlets and other meat and fish dishes. Vegetables can be served fresh, as salads, stewed, baked, blanched, steamed or grilled.

How else can you cook beef patties in a healthy way

In addition to baking in the oven, beef cutlets will be useful if they are steamed (including in a slow cooker), grilled or stewed. You can stew cutlets with vegetables on the water, in tomato, with low-fat sour cream. In this case, the formed, but not fried cutlets are laid out in a saucepan and stewed, poured with the chosen sauce and added, if desired, your favorite vegetables, except for potatoes.

If you liked this simple recipe for beef cutlets in the oven, feel free to cook and try them - so you will be sure that you are eating healthy food, which, moreover, pleases with its taste and aroma.

Ground beef cutlets cooked in the oven can be safely attributed to dietary dishes. Firstly, beef is considered a leaner meat than pork, it contains healthy protein, and this red meat contains iron. That is why beef dishes should be included in the diet from time to time. For example, cook minced beef patties. Only the question immediately arises, how can cutlets be attributed to dietary dishes, because they are fried in oil in a pan? But there is a more gentle way of cooking - in the oven. It will turn out both tasty and more useful, so try it!

So, to cook minced beef cutlets in the oven, you will need the products indicated in the list.

We peel the onion from the husk and cut it into pieces so that it is convenient to lay it in the meat grinder.

Peel a piece of white loaf of crusts and soak it in milk.

We will also cut the beef into pieces to grind it in a meat grinder along with soaked loaf and onions.

Since I took the beef completely lean, for juiciness, I added a little mayonnaise to the minced meat. Also add salt and ground pepper.

We mix the minced meat very carefully, you can even beat it off. Then we form cutlets with wet hands and place them on a baking sheet covered with parchment or thermal film. Lubricate the parchment or film with vegetable oil, and preheat the oven in advance to 180 degrees.

Bake ground beef cutlets in the oven for 35 minutes. During this time, they will be baked and browned, so they are ready.

Absolutely any side dish is suitable for cutlets - rice, pasta, buckwheat or potatoes. I had spiced baked potato wedges.